Posts Tagged: pancakes

an update + a healthy pancake cake


healthy pancake cake | punctuated with food

I’ve been pretty quiet for a while now, and while I could say I’ve been busy…that would only be a half-truth. Everyone’s busy, right? And plenty of those busy people still keep up with their blogs, putting out quality content on a regular basis. The real reason, probably more than half of the reason, is that my life has felt radically unbalanced, and sometimes I’ve been sad or even angry.

Sad and angry don’t make good blog fodder. I’ve read some poignant and thought-provoking posts written by those struggling to fight through their own battles, but an online journal composed of month after month of complaining about one’s situation isn’t something I want to read and certainly not what I want to write.

I’ve hinted at the hard time I’ve had adjusting to motherhood. While some days (some hours, some minutes…) I embrace that my body, my time, are no longer my own, at other times I feel overwhelmed and as though I have no control over my life. Anyone who knows me can attest to how important it is for me to be in control of my environment – not an ideal trait for a parent. Combating my own personality daily, while also worrying about finances, my health, and, I dunno, THE MEANING OF LIFE was making it hard to simply live life.

healthy pancake cake | punctuated. with food

When you’re in a hole like that, the only way out is to dig up. Not an easy task but one that an be achieved one small shovelful at a time. It’s also more attainable when you have cheerleaders rooting you on, so it helps to tell a select group of those close to you how you’re feeling. My advice: Pick the people who are going to bug the crap out of you to keep finding a way to take care of yourself, the ones who call and text to ask if you’ve done that thing you said you were going to do until you actually do it.

I don’t know anyone who feels like they’ve found the perfect balance, but I’m happy to say I’m much closer to that goal now than I have been in over two years. I feel so, so lucky.

Today, I turn 30. I’m 30 years old and lucky and looking forward to what this decade has in store. My 20s brought me my husband and my baby but I still think the next ten years can be even better.

To celebrate this morning I made myself a pancake cake. I’ve wanted one since over two years ago when the couple at Green Kitchen Stories made one for their daughter and again this summer when Izy at Top With Cinnamon posted this beauty. This version is far less decadent than Izy’s but still felt like a treat. You could use any pancake recipe you like, but I made a barely sweet, gluten-free oat pancake. The pumpkin, peanut butter, and cocoa topping is rich, earthy, and just sweet enough to be called a frosting.

I had planned to eat the entire cake on my own but because it’s so nutrient-dense it is definitely a breakfast for two. Or, in my case, two days’ worth of breakfast.

healthy pancake cake | punctuated. with food

Healthy Pancake Cake

for the oat pancakes:
3/4 c rolled oats
1 tsp baking powder
1 tsp cinnamon
1/4 tsp salt
1 c milk
2 eggs
2 tbsp butter, melted and cooled slightly
1 tbsp maple syrup
1 tsp vanilla

for the frosting:

1 c pumpkin puree
3 tbsp creamy peanut butter
2 tbsp cocoa powder
3 tbsp maple syrup
1 tsp cinnamon

1. Add the oats to a blender or food processor and process on high until ground into a flour. Move the oat flour to a medium bowl and whisk together with the baking powder, cinnamon, and salt.

2. Whisk together the milk, eggs, butter, maple syrup, and vanilla in a medium bowl or large measuring cup until smooth. Pour the wet ingredients into the oat flour mixture and stir to combine.

3. Melt enough butter to coat the bottom of a large skillet over medium heat. Pour about 1 1/2 tbsp batter for each pancake, fry on the first side until bubbles begin for form on the surface, then flip and fry another 30 seconds on the second side. Move to a baking sheet or large plate to cool while you fry the rest of the batter. Leave the pancakes on the counter to cool, or, to speed the process move to the fridge.

4. While the pancakes cool, stir together all the frosting ingredients until smooth. Move the frosting to the fridge for at least 10 minutes to firm up a bit.

5. To assemble the cake, either use the pancakes as they are, or if they are irregularly shaped use a large biscuit cutter or glass to make uniformly-sized rounds. Layer the pancakes with about 1/2 tbsp of frosting between each. Then frost the top and sides of the cake. You may have some leftover frosting.

Serves 2

this too shall pass


These words previously came to mind only during a hard time, a time I wished would pass. Lately, though, I’m reminded of the phrase often and during all ranges of emotion. Maybe it’s still postpartum hormones at work or perhaps having a child permanently intensifies sentimentality – Either way, the bittersweet fact that the days keep slipping by has never been so front and center in my thoughts.

In the first weeks of Z’s life another mom simultaneously comforted and warned me that everything – the good and the bad – is a phase. It took four months of personal experience to make this message meaningful. Now, as my son goes through a sleep regression, I am not scouring books and the internet to figure out what is “wrong” or how to “fix it”; I am relaxed in knowing it is temporary.

IMG_4145

But do you know what else is temporary? His charmingly goofy, gummy smile. I have weeks, maybe only days left before he starts sprouting teeth*, transforming his baby face into one more like a little boy’s. When I look forward to his learning to crawl, I am not thinking about how much I will miss this time when he is content to simply hang out on the bed with me, cooing and laughing. This dichotomy – eagerly anticipating the future while grasping at these passing moments – is not exclusive to parenting. I find myself daydreaming about my someday farm and then snap back to present-day New York, where I should be taking in this city more fully.

Fortunately, there are moments so blissful that my tendency to always be thinking about my next steps vanishes effortlessly. I find myself truly living in the moment, for example, on Sunday mornings when I make brunch with my husband and we sit down at the table with Z to enjoy it. The aromas and tastes keep me locked in on the present; why would I want to be anywhere else when I’m experiencing the rich flavor of French press coffee alongside the people with whom I am most at ease?

I think to myself: Soak in this moment, because this too shall pass.

gluten-free buckwheat pancakes | punctuated. with food

What we make for brunch comes and goes in phases, and right now we’re on a buckwheat pancake kick. Made from buckwheat flour and homemade kefir and topped with whatever fruit our local farmers are currently delighting us with, these are bursting with flavor and are quite filling.

*Between drafting and publishing this post, Z cut two teeth. Don’t worry – his smile is as charming as ever.

Buckwheat Pancakes
adapted from Wrightfood

1 c buckwheat flour
1/2 tsp baking soda
1 tsp cinnamon
pinch of salt
1 1/4 c kefir, buttermilk, or runny yogurt
1 tbsp maple syrup
1 tbsp melted butter, plus more for cooking
1 egg, separated
fresh fruit, (more) butter, and maple syrup, for serving

1. In a medium bowl, whisk together the flour, baking soda, cinnamon, and salt. In another bowl (or in a liquid measuring cup), beat together the kefir, maple syrup, butter, and egg yolk. In yet another bowl (sorry about the clean-up), beat the egg white just to stiff peaks; do not over beat or it will become dry.

2. Pour the liquid ingredients into the flour mixture and stir until just combined – some lumps are okay. Add the whipped egg white and fold until just combined – it’s also okay if a few white streaks remain.

3. Heat a large pan over medium-high heat and add a generous amount of butter. Once the pan is hot and butter melted, add enough batter to make the pancakes whatever size you’d like. Once bubbles appear on the top of the pancakes, flip and wait a few seconds for the other side to cook. Keep these pancakes warm in a 200 degree oven, add more butter, and repeat.

Serves 2